Dal Vegetable Soup | Lentil Vegetable Soup for Babies & Toddlers | Mixed vegetable dal soup
Dal vegetable soup is my kids favourite recipe...Soups is best option to make your baby eat vegetable.
A combo of healthy soups for your babies & kids.
INGREDIENTS :-
Moong or toor dal - 2 tbsp
Carrot - 1 medium
Green beans - 4
Tomato - 1 small
Broccoli - 2 florets
Garlic - 1 clove
Turmeric powder - pinch
Cumin seeds - few amount
Pepper powder - 1/2 tsp
Salt for taste (above 1yr)
Water as needed.
Dal vegetable soup is my kids favourite recipe...Soups is best option to make your baby eat vegetable.
A combo of healthy soups for your babies & kids.
INGREDIENTS :-
Moong or toor dal - 2 tbsp
Carrot - 1 medium
Green beans - 4
Tomato - 1 small
Broccoli - 2 florets
Garlic - 1 clove
Turmeric powder - pinch
Cumin seeds - few amount
Pepper powder - 1/2 tsp
Salt for taste (above 1yr)
Water as needed.
Note : The quanity just given for reference, adjust as per your baby needs.
METHOD
Rinse & soak dal for 15 mins...wash & roughly chop the vegetable and keep all the ingredients ready.
1. In pressure cooker add in all the choped vegetable & dal.
2. Pour in enough water add in cumin seeds,pepper powder & pinch of tumeric powder.
3. Pressure cook for 3 to 4 whistles or until vegetable cook completely.
4. Once the pressure cooker releases, let it cool down for while then smash it well.
5. Use the strainer & fliter the water alone. Press it nicely with spoon..so that the juice is extracted completely. Discard the pulp.
6. Now Dal mixed vegetable soup ready..just sprinkle few coriander leaves for flavour & serve warm.
I hope your babies love my soup recipe like my kids.
Thankyou :)
Rinse & soak dal for 15 mins...wash & roughly chop the vegetable and keep all the ingredients ready.
1. In pressure cooker add in all the choped vegetable & dal.
2. Pour in enough water add in cumin seeds,pepper powder & pinch of tumeric powder.
3. Pressure cook for 3 to 4 whistles or until vegetable cook completely.
4. Once the pressure cooker releases, let it cool down for while then smash it well.
5. Use the strainer & fliter the water alone. Press it nicely with spoon..so that the juice is extracted completely. Discard the pulp.
6. Now Dal mixed vegetable soup ready..just sprinkle few coriander leaves for flavour & serve warm.
I hope your babies love my soup recipe like my kids.
Thankyou :)
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